The Empath in me can’t help feeling a tiny little bit sorry for Donald Trump
I can't help feeling a tiny little bit sorry for Donald Trump. He will never know how it feels to be loved and safe…
Read MoreReiki supports the potential for healing by focusing
National Institutes of Health
on the individual's innate capacity for renewal and
growth on every level of being.
The Usui System of Reiki is a safe, energy healing practical therapy, that promotes balance in mind, body, and spirit. Reiki can provide complementary treatment for both chronic and acute conditions in people of all ages and stages of life as well as pets. It is relaxing, non-manipulative, non-invasive and does not interfere with any form of medical treatment.
The Oxford English Dictionary defines Reiki as “A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.”
It is based on an Eastern belief that energy, referred to as 'chi' or 'ki' flows through all things, living and inanimate, and supports the body's natural healing abilities.
Reiki (pronounced RAY KEY) translates into Western dialect as Universal Life Force Energy or Spiritual Energy.
Its principal effects are the relief of stress and pain through the stimulation of a person's own healing responses.
In and of itself, Reiki is not a 'cure' but rather a facilitator of enhanced wellbeing.
is a memoir about living with
and healing from childhood abuse and
emotional neglect, of how damaged
parents damage their children, and
perpetuate the legacy of
intergenerational trauma.
Michele Leenbruggen's A Hole Where My Heart Should Be is a deeply moving narrative that bridges the personal and …
A Hole Where My Heart Should Be took me on a journey of a human being's unapologetically authentic search for love …
Michele's memoir is profoundly personal and unabashedly vulnerable in a touching way. This is all the more impressive considering her …
A fascinating look into the mind and body of a traumatised woman who just wanted to be loved. As Michele describes her traumatic …
Taking to watercolour painting at the ripe old age of 60 was a surprising, yet wonderful outcome of my healing work — I needed to let go of crippling perfectionism and lack of self confidence before I could embrace the tricky yet mesmerising process of painting watercolour — the flow of water across the paper, the application of beautiful pigments with soft, shapely brushes, is meditative, engrossing and addictive (in a good way). Painting has become a major focus of my days, inspired by the beauty that surrounds us in nature.
I can't help feeling a tiny little bit sorry for Donald Trump. He will never know how it feels to be loved and safe…
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Disorganised attachment is the most severe form of insecure attachment in children. Children who display this attachment style are drawn to their caregivers out of the need for…
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Last night I dreamed I had breast cancer and I'm worried it might be prophetic. The surgeon found a lump. Unconcerned she sent me away for three months…
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